'Dare to Nourish' - Feel Connected from the Inside-Out! 

Are you seeking... 

Soul nourishment and emotional healing?

To tackle your health and life concerns in an holistic way?

Empowerment and fresh excitement about your food choices?

To feel 'on track'; motivated about, and focused on, your health and life goals?

THEN A VERY BIG WELCOME, you are in the right place!

Perhaps you are curious and interested in your health and wellbeing and you are looking for a fresh approach to your health and life goals. Maybe you love finding out about natural approaches as it’s important to you to feel in charge of your own health. You know deep down how important it is to take time to nourish yourself on all levels.

Or perhaps you have found your way here because, like me, you have always had an un-easy relationship with food and you feel confused, disconnected, overwhelmed by information and stuck about your food choices?

I work using Kinesiology muscle testing to help rebalance and unstick you, so you can take the next step. I am also a Nutritional Therapist who is passionate about food being our 'medicine'. 

​​Make Friends with your Body - Live your Passion - Nourish your Soul - Find Peace with Food

My passion for my work comes from my own experiences of truly nourishing myself; body, mind and spirit by...

  • Setting goals for myself that create the life I want and then taking mini action steps to make this happen everyday
  • Going on a sugar-free journey and then inspiring others to do the same, while living my own.
  • Making sure I look after myself FIRST always! Self care ROCKS!
  • Finally being in a body that feels like 'ME' through naturally balancing my weight and energy levels.


Here are some Ways you can Work with Me

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