Happy full moon everyone (at 15.53 UK time 19/2/2019), I love the gentle rhythm of

The Autumn time is actually a great time to do a cleanse, although the light has

Autumn, with its link to the Large Intestine meridian in Traditional Chinese medicine,

Autumn is here and with its link to the Metal element and the Large Intestine meridian,

The Chinese Five Elements give a lovely, year-round, guide to the energy of eating,

Follow the plants as they show us a simple way of seasonal eating...Spring as the

Currently Spring is lurking below a layer of deep snow which is unusual in Devon

Golden Winter casseroleThis delicious, nutritious naturally creamy winter casserole

Nourish your mind and spirit - walking mindfully.I love taking photos of nature and

**Seasonal eating tip for Winter**Traditional Chinese medicine and the Law of the