The Autumn time is actually a great time to do a cleanse, although the ...

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Autumn, with its link to the Large Intestine meridian in Traditional Chinese medicine, is ...

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Autumn is here and with its link to the Metal element and the Large ...

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The Chinese Five Elements give a lovely, year-round, guide to the energy of eating, ...

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Follow the plants as they show us a simple way of seasonal eating...Spring as ...

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